SUNDAY YOGA STARTING JAN 11 4-5PM

SUNDAY YOGA STARTING JAN 11 4-5PM

HELLO AND WELCOME!

Welcome to Pacific Northwest Bodywork, offering an integrated approach to your body in motion:

  • Massage Therapy & Pelvic Bodywork

  • Bikram style yoga

  • Functional Strength, Flexibility, and Restore Your Core®

“There is no better day than today”

Schedule of Classes

Passes

Single Yoga Class $15

Single Core Class $10

Yoga 8 Pass $100

Core 8 Pass $50 *Special

Month Unlimited both class pass $100

FALL SCHEDULE

Tuesday: Core and More 8:15-9AM

Tuesday: 26 & 2 Yoga 9:15-10:15AM

Thursday: Core and More 8:15-9AM

Thursday: 26 & 2 Yoga 9:15-10:15AM

SUNDAY YOGA STARTING JAN 11 4-5PM

Upcoming in January

Core Restore Winter Series - Wednesdays in January 8:30-9:30AM

This restorative core strengthening program is specifically designed for anyone with a compromised pelvic floor or core.

Move and strengthen with purpose so you can:

  • Build true core stability

  • Support your pelvic floor health

  • Build a strong and purposeful exercise foundation

  • Get more out of your current workouts and daily movements

$100

Sign Up Here

Previous Workshops