Hands on time may be somewhat shortened in this first appointment to collect all necessary personal information for our session. Please fill out the online intake form as thoroughly as you can and feel free to email with any questions or more detailed information prior to our appointment. I look forward to working with you.

What to Wear

• Mobility concerns: Staying dressed is perfectly fine—clothing rarely gets in the way.

• PT-referred work: Clothing is helpful for movement checks. Women: tank/tee and shorts or comfy pants. Men: shorts work well.

• Full body massage or preference: Dress down or stay dressed—whatever feels most comfortable for you.

If you’re unsure, feel free to email me, and we can decide together at your appointment.

Book Appointment

Each session will be different depending on clients' specific needs.

Our focus is to improve functionality and create more ease in the body. Trigger point therapy, myofascial release, passive and assisted stretching, as well as craniosacral techniques are used to mobilize and align muscle fibers and free adhesions.

What to Wear

• Mobility concerns: Staying dressed is perfectly fine—clothing rarely gets in the way.

• PT-referred work: Clothing is helpful for movement checks. Women: tank/tee and shorts or comfy pants. Men: shorts work well.

• Full body massage or preference: Dress down or stay dressed—whatever feels most comfortable for you.

If you’re unsure, email me

Book appointment

Inquire for 90 minute availability via the contact page

This session is designed to support those experiencing pelvic or abdominal concerns such as pelvic pain, incontinence, bowel issues, fertility challenges, birth-related trauma, or complex trauma. Each appointment is tailored to your individual needs and could include internal bodywork if appropriate.

Your first visit will be comprised of intake time and external bodywork unless other arrangements are made ahead of time.

At this time, these appointments are scheduled through email rather than online booking. You can use the online calendar to view my general availability, but please reach out through the contact page to request an appointment and ask questions.

If you have been getting bodywork, are in PT, or another form of treatment for a persistent issue and are not experiencing the results you have been expecting, it is possible that some adhered scar tissue is holding you back.

The body is truly spectacular when it comes to wound recovery. When normal tissue is damaged (disease, injury, trauma) the body quickly responds by producing collagen, a protein that helps repair damaged tissue. Collagen fibers are dense and serve a crucial purpose in wound recovery but can cause complications later on as the resulting scar tissue can become overly dense and inflexible.

Abdominal scars can make it difficult to build core strength, support pelvic floor function, and can be part of the cause of back pain.

Scars from head trauma can contribute to headaches, jaw pain, and neck issues.

These are just a couple of examples, every scar in any location may cause a ripple effect, very similar to the effects of a snag in a sweater. Feel free to email to learn more or to discuss your situation.

Schedule appointment

Children, including young athletes, are not immune to tight muscles and scar tissue buildup. Factors such as overtraining, lack of rest, and inadequate stretching, combined with explosive movements, can lead to injuries even in the most resilient child athletes.

Creating a positive youth sports session requires clear communication. We will discuss sensations they might experience (such as pain, pressure, ache, or stretch), why we are doing what we are doing, and most importantly, that they are in control of the session.

Schedule appointment

This service is for clients with an open auto insurance claim seeking care after an accident. Claim adjustment information is needed prior to the appointment to make sure services are covered.

Schedule appointment