HELLO AND WELCOME!

Welcome to Pacific Northwest Bodywork, offering an integrated approach to your body in motion:

  • Bodywork

  • Flexibility

  • Strength training

  • Restore Your Core®

  • Coming soon: Integrative Pelvic Bodywork

“There is no better day than today”

Current Classes

Schedule of Classes: NO YOGA June 10 or JUNE 19

  • Bodyweight Strength Training is online or in person for the summer - email for info

  • Tuesday/Thursday 9-10AM Yoga until June 17, switch to 9:15-10:15 for the summer

SUMMER SCHEDULE STARTS IN JUNE

Tuesday/Thursday Yoga moves to 9:15-10:15AM Starting June 17

Bodyweight Strength Training: Weekly Workout posted on Instagram @pnwbodywork

Restore Your Core® 5 Week Summer Series | 9AM Mondays June 16-July 14 - Sign up by May 31