HELLO AND WELCOME!

Welcome to Pacific Northwest Bodywork, offering an integrated approach to your body in motion:

  • Bodywork

  • Flexibility

  • Strength training

  • Restore Your Core®

“There is no better day than today”

Current Classes

Schedule of Classes

  • Mondays 9-10AM Bodyweight Strength Training * Reach out to bring kids

  • Tuesdays 9-10AM Yoga

  • Wednesdays 9-10AM Bodyweight Strength Training

  • Thursdays 9-10AM Yoga

SUMMER SCHEDULE STARTS JUNE 17

Tuesday/Thursday Yoga moves to 9:15-10:15AM

Bodyweight Strength Training TBD

Restore Your Core® 5 Week Summer Series | 9AM Mondays June 16-July 14 - Sign up by May 31