Excellent Athletes Sunday Training starts Sept 13, 5:30-6:15PM
Excellent Athletes Sunday Training starts Sept 13, 5:30-6:15PM
Functional Training, Yoga, and Massage Therapy in Philomath Oregon
Helping youth, athletes, and active adults move better, feel better, and stay strong
Recovery and Bodywork
Massage Therapy to relieve pain, restore mobility, and support recovery
Strength and Mobility Training
Corrective exercise, core strength, movement and Bikram-style yoga for long-term resilience
Youth and Teen Programs
Support for growing bodies - mobility, strength, and injury prevention
Strength | Stretch | Mobility | Balance
Hello I’m Hillary. One of my favorite sayings is Just do it - if only I had trademarked that before Nike. There is never a better time than right NOW to take care of yourself. I believe that doing is messy, imperfect, humbling, and empowering! I believe that there is always a solution, always a modification, and room for a plan that challenges YOU to build your best self. I love creative problem solving and I can’t wait to meet you and work with you.
